Wednesday, June 10, 2009

3 S's

Three of my favorite things begin with the letter S.
1. Sweat. Not literally the scent, but knowing that its the end result of me pushing my body.
2. Song. I love to listen to the same song over and over till I know every single word and I know every single beat.
3. Swing. My favorite part of going to the park! I love to experience flight on a swing. What an amazing sense of freedom!

What's even better is when you do all three of theses things on the same day! I walk/run {to be honest, I mainly walk} 2 miles, 5 times a week. While making myself sweat this morning, I listened to my new favorite song {repeatedly}. After I was almost done completing my two miles, I stopped by the local park and swung till my hips were numb from being squeezed in the child size swing. It was a great start to my day!

No comments: